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Microgreen - Mustard Black (CONVENTIONAL)

Microgreen - Mustard Black (CONVENTIONAL)

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Regular price €2,95 EUR
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Seed Type
Seed Batch


Mustard microgreens are nutrient-dense and provide a variety of vitamins and minerals. While the exact nutrient content can vary depending on growing conditions and specific variety, here is a general overview of the nutrients found in 100 grams of mustard microgreens:


  • Vitamin A: Approximately 6900 IU (microgreens contain significant amounts of beta-carotene, which is converted into vitamin A in the body)
  • Vitamin C: Around 70 mg
  • Vitamin E: Approximately 12 mg
  • Vitamin K: About 120 µg
  • Folate (Vitamin B9): Approximately 100 µg


  • Calcium: Around 200 mg
  • Iron: Approximately 1.7 mg
  • Magnesium: About 35 mg
  • Phosphorus: Around 80 mg
  • Potassium: Approximately 400 mg
  • Zinc: About 0.5 mg
  • Copper: Around 0.15 mg
  • Manganese: Approximately 0.25 mg

Mustard microgreens are also a good source of dietary fiber and contain various phytonutrients, including antioxidants, which can provide additional health benefits. The nutrient density and bioavailability of these vitamins and minerals can offer significant contributions to a balanced diet.

Days to grow:

Avg germination time:

Avg seeds per 54 cm channel:

Avg seeds per 115 cm channel:


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