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Microgreen - Red Cabbage (CONVENTIONAL)

Microgreen - Red Cabbage (CONVENTIONAL)

Seeds for microgreen production

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Red cabbage microgreens are nutrient-dense and contain a variety of vitamins and minerals. Here are the approximate amounts of key vitamins and minerals found in 100 grams of red cabbage microgreens:


  • Vitamin A (as beta-carotene): 3,150 IU
  • Vitamin C: 147 mg
  • Vitamin E: 2.1 mg
  • Vitamin K: 410 mcg
  • Folate: 52 mcg


  • Calcium: 190 mg
  • Iron: 2.4 mg
  • Magnesium: 45 mg
  • Phosphorus: 92 mg
  • Potassium: 550 mg
  • Sodium: 65 mg
  • Zinc: 0.92 mg

These values can vary slightly based on growing conditions, harvesting time, and specific varieties of red cabbage microgreens. However, this provides a good general overview of the nutrient content you can expect from consuming 100 grams of red cabbage microgreens.


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