Microgreen - Parsley (Conventional)

Parsley microgreens are rich in flavonoids, such as apigenin and luteolin, and provide high levels of antioxidants, which contribute to anti-inflammatory and immune-supporting properties.

The nutrient content of 100 g of parsley microgreens:

Nutritional Breakdown (100 g)

• Calories: 36 kcal
• Protein: 3 g
• Fat: 0.8 g
• Carbohydrates: 6.3 g
  • Dietary Fiber: 3.3 g
  • Sugars: 0.9 g

Vitamins

• Vitamin C: 133 mg (over 100% of the recommended daily intake)
• Vitamin A: 8424 IU (421% of the RDI, primarily as beta-carotene)
• Vitamin K: 1640 µg (1367% of the RDI)
• Folate (B9): 152 µg (38% of the RDI)

Minerals

• Calcium: 138 mg
• Iron: 6.2 mg (34% of the RDI)
• Magnesium: 50 mg
• Phosphorus: 58 mg
• Potassium: 554 mg
• Zinc: 1.1 mg

Estimated time to harvest: 15-16 Days

Germination time: 7-9 Days

Latin Name: Petroselinum crispum

Seeds per 54 cm channel: 10 g

Seeds per 115 cm channel: 20-25 g

N0130931CIN0GM